Book: Paperback | 190.5 x 228.6mm | 352 pages | ISBN 9780756621155 | 25 May 2006 | Dorling Kindersley | 18 - AND UP
A perfect one-stop resource for anyone who wants to eat and live well, this book is both a comprehensive guide to healing foods and a stunning collection of mouthwatering recipes.
Updated with the latest nutritional information
200+ sumptuous recipes
Gallery of 90 Superfoods
Fully illustrated with all new photography
Offers a section on superfoods that address a wide range of common ailments
