Book: Paperback | 184.15 x 234.95mm | 160 pages | ISBN 9780756609542 | 28 Jul 2005 | Dorling Kindersley | 18 - AND UP
From eating the best foods at the correct times to adapting a working and social life, Healthy Pregnancy Over 35 is a practical guide to minimizing risks and ensuring an active, enjoyable pregnancy. Including step-by-step stress-reduction and exercise plans, lists of super foods and supplements, and sex tips, this book is packed with essential advice for mothers to be.
