Book: Paperback: flexiback | 149.23 x 190.5mm | 160 pages | ISBN 9780756626280 | 29 Mar 2007 | Dorling Kindersley | 18 - AND UP
For anyone thinking about taking up a sport but unsure where to start, or for those looking to get back into one, these step-by-step book and DVD packages get readers on the fast track to mastering their chosen sport.
Innovative book and DVD package combines inspiration with integrated learning.
Includes instructive photo sequences and motivational and accessible text.
DVD contains real-life footage enhanced with computer graphics to allow the reader to imitate and practice effective techniques.
