Book: Paperback | 184.15 x 234.95mm | 336 pages | ISBN 9780756626235 | 27 Dec 2007 | 18 - AND UP years
The complete guide to healthy eating, including advice for using food as medicine and real-life examples of how improved nutrition can remedy health problems, this book is an authoritative reference tool that's perfect for families.
Unique design presents nutritional theory and practical applications side-by-side
Over 500 full-color photographs and charts that analyze every aspect of what you eat
Uses real case studies to illustrate every aspect of nutritional health
