Book: Paperback | 184.15 x 234.95mm | 192 pages | ISBN 9780756625719 | 01 Mar 2007 | Dorling Kindersley | 18 - AND UP
Don’t let age compromise beauty! Get youthful-looking skin, glossy hair, better posture, more energy, and a healthier heart with these bite-sized tips guaranteed to restore a youthful glow the natural way—all without surgery, drugs or expensive products.
Profiles foods that increase life expectancy and reduce the risk of age-related disease
Features recipes for natural skin, body, and hair care products
Includes tips on how to build targeted exercise into your home and work life
