Looking for the best way to get fit and healthy – and stay that way? Do what celebrities like Sting and Sandra Bullock have done – team up with Matt Roberts. Following up his bestselling 90-Day Fitness Plan, Fitness for Life presents this renowned trainer's 20 revolutionary programs for diet, detox, and exercise, including real-life before-and-after case studies, exercise assessments, nutritional guidance, and more than 90 strength and stamina-building resistance exercises. For men and women at any stage of life, Matt Roberts Fitness For Life Manual is an invaluable guide to the best ways to get – and keep – the body you want.
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0789489546 - Matt Roberts Fat Loss Plan
0789475596 - Matt Roberts 90-Day Fitness Plan
